Arthritis and Plantar Faciitis
Various types of arthritis can cause foot pain and affect the arch of the foot, the ankle and the toes.… [more]
When to change your trainers
How long should I keep my trainers before changing them? is one of the most regular questions we are… [more]
Barefoot Running
A recent news article on barefoot running, televised and published mid January 2010 seems to have the… [more]
About Heel Spurs
A common misconception is that plantar faciitis or policeman's heel is caused by a heel spur. A heel… [more]
Why is Plantar fasciitis called Policeman’s foot?
There are many terms for plantar fasciitis and Policeman's foot is probably the most widely used. The… [more]
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Arthritis and Plantar Faciitis
Various types of arthritis can cause foot pain and affect the arch of the foot, the ankle and the toes. Plantar fasciitis can be a secondary problem associated with joint conditions. Osteoarthritis (OA) is the medical term for degenerative arthritis. … [Read More...]
When to change your trainers
How long should I keep my trainers before changing them? is one of the most regular questions we are asked in the clinic. A runner or serious walker should expect to get no more than six months from a pair of trainers or walking shoes, some can achieve … [Read More...]