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	<title>Policeman&#039;s foot&#187; Articles</title>
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	<link>http://www.policemans-foot.com/contents1a</link>
	<description>Plantar fasciitis is often called Policeman&#039;s foot or Policeman&#039;s heel</description>
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		<title>Long term foot problems linked to &#8220;pretty shoes&#8221;</title>
		<link>http://www.policemans-foot.com/contents1a/2011/07/long-term-foot-problems-linked-to-pretty-shoes/</link>
		<comments>http://www.policemans-foot.com/contents1a/2011/07/long-term-foot-problems-linked-to-pretty-shoes/#comments</comments>
		<pubDate>Sun, 24 Jul 2011 13:52:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Big Toe]]></category>
		<category><![CDATA[Bump]]></category>
		<category><![CDATA[Bunion]]></category>
		<category><![CDATA[Bunions]]></category>
		<category><![CDATA[Calluses]]></category>
		<category><![CDATA[Conservative Measures]]></category>
		<category><![CDATA[Fashionable Footwear]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Foot Problems]]></category>
		<category><![CDATA[Hammer Toes]]></category>
		<category><![CDATA[Hammertoes]]></category>
		<category><![CDATA[High Heels]]></category>
		<category><![CDATA[Improper Shoe]]></category>
		<category><![CDATA[Methodist Hospital In Houston]]></category>
		<category><![CDATA[Orthopedic Surgeon]]></category>
		<category><![CDATA[Plantar Warts]]></category>
		<category><![CDATA[Pretty Shoes]]></category>
		<category><![CDATA[Those Women]]></category>
		<category><![CDATA[Toe Deformities]]></category>
		<category><![CDATA[Toe Separators]]></category>
		<category><![CDATA[Women Shoes]]></category>

		<guid isPermaLink="false">http://www.policemans-foot.com/contents1a/?p=483</guid>
		<description><![CDATA[Recent research confirms foot pain and long term damage caused by incorrect and fashionable footwear. According to a recent study, one third of women say they wear high heels every day and 75 percent of those women say they experience regular foot pain and suffer from bunions, arthritic big toes, calluses, hammer toes, and plantar [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dry needling for plantar pain</title>
		<link>http://www.policemans-foot.com/contents1a/2011/05/dry-needling-for-plantar-pain/</link>
		<comments>http://www.policemans-foot.com/contents1a/2011/05/dry-needling-for-plantar-pain/#comments</comments>
		<pubDate>Sun, 15 May 2011 10:24:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Acupuncture Needles]]></category>
		<category><![CDATA[Acupunture Needles]]></category>
		<category><![CDATA[Contraction]]></category>
		<category><![CDATA[Dry Needling]]></category>
		<category><![CDATA[Invasive Technique]]></category>
		<category><![CDATA[Knots]]></category>
		<category><![CDATA[Maintenance]]></category>
		<category><![CDATA[Myofascial Pain]]></category>
		<category><![CDATA[Myofascial Trigger Points]]></category>
		<category><![CDATA[Needle Phobia]]></category>
		<category><![CDATA[S Finger]]></category>
		<category><![CDATA[Soft Tissues]]></category>
		<category><![CDATA[Therapeutic Laser]]></category>
		<category><![CDATA[Trigger Point]]></category>

		<guid isPermaLink="false">http://www.policemans-foot.com/contents1a/?p=470</guid>
		<description><![CDATA[Used to treat myofascial pain, dry needling uses acupuncture needles to stimulate trigger points in order to ease pain in induce healing. When an area becomes painful, trigger points become evident in the soft tissues around the area.  These trigger points are &#8220;contraction knots&#8221; and are related to the production and maintenance of the pain [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Idiopathic toe walking</title>
		<link>http://www.policemans-foot.com/contents1a/2011/05/idiopathic-toe-walking/</link>
		<comments>http://www.policemans-foot.com/contents1a/2011/05/idiopathic-toe-walking/#comments</comments>
		<pubDate>Wed, 04 May 2011 20:13:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foot Research]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Adolescents]]></category>
		<category><![CDATA[Ankle Joints]]></category>
		<category><![CDATA[Bone Density]]></category>
		<category><![CDATA[Cross Section]]></category>
		<category><![CDATA[Cuno]]></category>
		<category><![CDATA[Elise]]></category>
		<category><![CDATA[Engelbert]]></category>
		<category><![CDATA[Gorter]]></category>
		<category><![CDATA[Itw]]></category>
		<category><![CDATA[Jan Willem]]></category>
		<category><![CDATA[Joint Stiffness]]></category>
		<category><![CDATA[Medscape]]></category>
		<category><![CDATA[Muscle Strength]]></category>
		<category><![CDATA[Orthopaedic]]></category>
		<category><![CDATA[Psychiatric Diseases]]></category>
		<category><![CDATA[Raoul]]></category>
		<category><![CDATA[Sport Activities]]></category>
		<category><![CDATA[Stiff Ankles]]></category>
		<category><![CDATA[Van De Putte]]></category>
		<category><![CDATA[Young Adults]]></category>

		<guid isPermaLink="false">http://www.policemans-foot.com/contents1a/?p=459</guid>
		<description><![CDATA[A recent paper published on Medscape suggests that Idiopathic Toe-walking in Children, Adolescents and Young Adults may be due to localised joint stiffness. Raoul Engelbert; Jan Willem Gorter; Cuno Uiterwaal; Elise van de Putte; Paul Helders Idiopathic Toe Walking (ITW) is present in children older than 3 years of age still walking on their toes [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When to change your trainers</title>
		<link>http://www.policemans-foot.com/contents1a/2010/05/when-to-change-your-trainers/</link>
		<comments>http://www.policemans-foot.com/contents1a/2010/05/when-to-change-your-trainers/#comments</comments>
		<pubDate>Mon, 31 May 2010 20:15:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Anatomy]]></category>
		<category><![CDATA[Compounds]]></category>
		<category><![CDATA[Cool Light]]></category>
		<category><![CDATA[Cracks]]></category>
		<category><![CDATA[David Beckham]]></category>
		<category><![CDATA[Different Story]]></category>
		<category><![CDATA[Elasticity]]></category>
		<category><![CDATA[Finite Life Span]]></category>
		<category><![CDATA[First Glance]]></category>
		<category><![CDATA[Footbed]]></category>
		<category><![CDATA[Gait Pattern]]></category>
		<category><![CDATA[Goodness Sake]]></category>
		<category><![CDATA[Holes]]></category>
		<category><![CDATA[Length Of Time]]></category>
		<category><![CDATA[Life Expectancy]]></category>
		<category><![CDATA[Light Fabric]]></category>
		<category><![CDATA[Medial Aspects]]></category>
		<category><![CDATA[Mesh Fabric]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Running Shoes]]></category>
		<category><![CDATA[Shape]]></category>
		<category><![CDATA[Shapes]]></category>
		<category><![CDATA[Shock]]></category>
		<category><![CDATA[Shock Absorption]]></category>
		<category><![CDATA[Shoe Designs]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Six Months]]></category>
		<category><![CDATA[Soles]]></category>
		<category><![CDATA[State Of The Art]]></category>
		<category><![CDATA[Uppers]]></category>
		<category><![CDATA[Walking Shoes]]></category>

		<guid isPermaLink="false">http://www.policemans-foot.com/contents1a/?p=263</guid>
		<description><![CDATA[How long should I keep my trainers before changing them? is one of the most regular questions we are asked in the clinic. A runner or serious walker should expect to get no more than six months from a pair of trainers or walking shoes, some can achieve a year but we see many patients [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Superfeet Insoles</title>
		<link>http://www.policemans-foot.com/contents1a/2010/03/superfeet-insoles/</link>
		<comments>http://www.policemans-foot.com/contents1a/2010/03/superfeet-insoles/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 16:13:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Cold Weather]]></category>
		<category><![CDATA[Contoured Shape]]></category>
		<category><![CDATA[Different Products]]></category>
		<category><![CDATA[Dress Footwear]]></category>
		<category><![CDATA[Dress Shoes]]></category>
		<category><![CDATA[Dry Sand]]></category>
		<category><![CDATA[Easy Fit]]></category>
		<category><![CDATA[Figu]]></category>
		<category><![CDATA[Figure Skates]]></category>
		<category><![CDATA[Foot Problems]]></category>
		<category><![CDATA[Foot Shapes]]></category>
		<category><![CDATA[Industrial Footwear]]></category>
		<category><![CDATA[Matter What Type]]></category>
		<category><![CDATA[Performance Point]]></category>
		<category><![CDATA[Removable Insoles]]></category>
		<category><![CDATA[Road Cycling]]></category>
		<category><![CDATA[Shock Pad]]></category>
		<category><![CDATA[Superfeet Insoles]]></category>
		<category><![CDATA[Supportive Materials]]></category>
		<category><![CDATA[Types Of Footwear]]></category>
		<category><![CDATA[Waste Energy]]></category>
		<category><![CDATA[Western Boots]]></category>
		<category><![CDATA[Wet Sand]]></category>

		<guid isPermaLink="false">http://www.policemans-foot.com/contents1a/?p=257</guid>
		<description><![CDATA[Superfeet&#8217;s firm, contoured shape provides comfort soft insoles cannot achieve. Insoles are like mattresses. A good mattress is made of firm, supportive materials. A bad mattress is soft and unsupportive. Same thing with insoles. When you stand on a Superfeet Premium Insole, you can feel the firmly supportive shape and materials. It&#8217;s not soft and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Orthaheel Orthotics</title>
		<link>http://www.policemans-foot.com/contents1a/2010/03/orthaheel-orthotics/</link>
		<comments>http://www.policemans-foot.com/contents1a/2010/03/orthaheel-orthotics/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 15:46:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Ankles]]></category>
		<category><![CDATA[Arches]]></category>
		<category><![CDATA[Foot Function]]></category>
		<category><![CDATA[Footprint]]></category>
		<category><![CDATA[Footwear]]></category>
		<category><![CDATA[Free Guarantee]]></category>
		<category><![CDATA[Heel Pain]]></category>
		<category><![CDATA[High Performance]]></category>
		<category><![CDATA[Knee Function]]></category>
		<category><![CDATA[Lightweight Construction]]></category>
		<category><![CDATA[Motion Control System]]></category>
		<category><![CDATA[Natural Surfaces]]></category>
		<category><![CDATA[Neutral Alignment]]></category>
		<category><![CDATA[Orthaheel]]></category>
		<category><![CDATA[Orthotic Treatment]]></category>
		<category><![CDATA[Performance Athletes]]></category>
		<category><![CDATA[Planar Motion]]></category>
		<category><![CDATA[Podiatrist]]></category>
		<category><![CDATA[Practical Research]]></category>
		<category><![CDATA[Vasyli]]></category>

		<guid isPermaLink="false">http://www.policemans-foot.com/contents1a/?p=251</guid>
		<description><![CDATA[Designed by Australian podiatrist Phillip Vasyli, Orthaheel footwear and orthotics help restore natural foot function and well-being with every step. Our feet were designed to walk on soft, natural surfaces like soil and sand. Yet today we spend most of our time standing, walking and running on unnatural, hard surfaces. This loss of our &#8220;footprint&#8221; [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Research-Shockwave and Injection</title>
		<link>http://www.policemans-foot.com/contents1a/2010/03/research-shockwave-and-injection/</link>
		<comments>http://www.policemans-foot.com/contents1a/2010/03/research-shockwave-and-injection/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 19:13:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Aim]]></category>
		<category><![CDATA[American Podiatric Medical]]></category>
		<category><![CDATA[American Podiatric Medical Association]]></category>
		<category><![CDATA[Corticosteroid Injection]]></category>
		<category><![CDATA[Extracorporeal Shockwave Therapy]]></category>
		<category><![CDATA[Index Scores]]></category>
		<category><![CDATA[Journal Of The American Podiatric Medical Association]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[Podiatric Medical Association]]></category>
		<category><![CDATA[Presentation]]></category>
		<category><![CDATA[Recent Article]]></category>
		<category><![CDATA[Significant Improvements]]></category>
		<category><![CDATA[Therapeutic Response]]></category>
		<category><![CDATA[Therapy Group]]></category>
		<category><![CDATA[Treatment Modalities]]></category>
		<category><![CDATA[Visual Analog Scale]]></category>

		<guid isPermaLink="false">http://www.policemans-foot.com/contents1a/?p=238</guid>
		<description><![CDATA[A recent article published in the Journal of  the American Podiatric Medical Association suggests that  extracorporeal shockwave therapy and corticosteroid injection are effective in the treatment of chronic plantar fasciitis. The aim of the study was to evaluate the results of high-dose extracorporeal shockwave therapy applied with an ankle block and corticosteroid injection in patients [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surgeons say treat foot pain early</title>
		<link>http://www.policemans-foot.com/contents1a/2010/03/surgeons-say-treat-foot-pain-early/</link>
		<comments>http://www.policemans-foot.com/contents1a/2010/03/surgeons-say-treat-foot-pain-early/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 18:55:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Ankle Surgeon]]></category>
		<category><![CDATA[Ankle Surgeons]]></category>
		<category><![CDATA[Anti Inflammatory Medications]]></category>
		<category><![CDATA[Conference Speaker]]></category>
		<category><![CDATA[Conservative Therapies]]></category>
		<category><![CDATA[Daily Basis]]></category>
		<category><![CDATA[Exercise Routine]]></category>
		<category><![CDATA[Foot And Ankle]]></category>
		<category><![CDATA[Foot Health]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Health Web Site]]></category>
		<category><![CDATA[Heel Pain]]></category>
		<category><![CDATA[Ligaments In The Foot]]></category>
		<category><![CDATA[Plantar Fascia]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[Prnewswire]]></category>
		<category><![CDATA[Professional Soc]]></category>
		<category><![CDATA[Professional Society]]></category>
		<category><![CDATA[Proper Shoes]]></category>
		<category><![CDATA[Reason Patients]]></category>
		<category><![CDATA[Repetitive Activity]]></category>
		<category><![CDATA[Stress And Strain]]></category>
		<category><![CDATA[Stretching Exercises]]></category>
		<category><![CDATA[Usnewswire]]></category>

		<guid isPermaLink="false">http://www.policemans-foot.com/contents1a/?p=231</guid>
		<description><![CDATA[According to foot and ankle surgeons attending the 68th Annual Scientific Conference of the American College of Foot and Ankle Surgeons in Las Vegas at the end of February 2010, heel and foot pain continues to be the most common reason patients seek advice and surgeons advise the best defense to keeping pain in control [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Barefoot Running</title>
		<link>http://www.policemans-foot.com/contents1a/2010/01/barefoot-running/</link>
		<comments>http://www.policemans-foot.com/contents1a/2010/01/barefoot-running/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 16:06:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Achilles Tendonitis]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Biomechanics]]></category>
		<category><![CDATA[Bipeds]]></category>
		<category><![CDATA[Different Style]]></category>
		<category><![CDATA[Fascia]]></category>
		<category><![CDATA[Fashion Shoes]]></category>
		<category><![CDATA[Fine Mechanics]]></category>
		<category><![CDATA[Foot Problems]]></category>
		<category><![CDATA[Human Foot]]></category>
		<category><![CDATA[Intricate Structure]]></category>
		<category><![CDATA[Ken Bob Saxton]]></category>
		<category><![CDATA[Marathon Runner]]></category>
		<category><![CDATA[Natural Functions]]></category>
		<category><![CDATA[Pavements]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[Quite Some Time]]></category>
		<category><![CDATA[Receptors]]></category>
		<category><![CDATA[Runners]]></category>
		<category><![CDATA[Senors]]></category>
		<category><![CDATA[Sense Of Touch]]></category>
		<category><![CDATA[Shin Splints]]></category>
		<category><![CDATA[Sprin]]></category>
		<category><![CDATA[Tendon]]></category>
		<category><![CDATA[Tendons]]></category>
		<category><![CDATA[Two Feet]]></category>
		<category><![CDATA[Working Practices]]></category>

		<guid isPermaLink="false">http://www.policemans-foot.com/contents1a/?p=218</guid>
		<description><![CDATA[Bare foot running, is running without wearing any shoes on the feet and has had a following for a number of years, with many barefoot runners saying they suffer less injury than shod runners.]]></description>
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		</item>
		<item>
		<title>Plantar Fasciitis Insoles</title>
		<link>http://www.policemans-foot.com/contents1a/2010/01/plantar-fasciitis-insoles/</link>
		<comments>http://www.policemans-foot.com/contents1a/2010/01/plantar-fasciitis-insoles/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 15:55:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Achilles Tendon]]></category>
		<category><![CDATA[Aim]]></category>
		<category><![CDATA[Arch Height]]></category>
		<category><![CDATA[Arch Support]]></category>
		<category><![CDATA[Arthritic Joints]]></category>
		<category><![CDATA[Biomechanics]]></category>
		<category><![CDATA[Cushions]]></category>
		<category><![CDATA[Excessive Pronation]]></category>
		<category><![CDATA[Flat Foot]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Full Length]]></category>
		<category><![CDATA[Gait Analysis]]></category>
		<category><![CDATA[Har]]></category>
		<category><![CDATA[Heel Pain]]></category>
		<category><![CDATA[Heel Spur]]></category>
		<category><![CDATA[Insoles]]></category>
		<category><![CDATA[Ligaments Of The Foot]]></category>
		<category><![CDATA[Long Periods]]></category>
		<category><![CDATA[Mild Cases]]></category>
		<category><![CDATA[Mild Custom]]></category>
		<category><![CDATA[Orthotic Insoles]]></category>
		<category><![CDATA[Orthotics]]></category>
		<category><![CDATA[Overstretched]]></category>
		<category><![CDATA[Plantar Fascia]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[Relieving Stress]]></category>
		<category><![CDATA[Shape]]></category>
		<category><![CDATA[Shock Absorption]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tension]]></category>

		<guid isPermaLink="false">http://www.policemans-foot.com/contents1a/?p=209</guid>
		<description><![CDATA[Insoles or orthotics are a supportive, corrective device, often used in the treatment of plantar fasciitis. They are ergonomically constructed from materials which help to distribute the weight more evenly through the foot and aid shock absorption. Professionals use orthotics in the treatment of plantar fasciitis when the cause is due to faulty biomechanics or [...]]]></description>
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		<slash:comments>1</slash:comments>
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