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	<title>Policeman&#039;s foot<title>&#187; Articles</title>
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	<description>Plantar fasciitis is often called Policeman&#039;s foot or Policeman&#039;s heel</description>
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		<title>When to change your trainers</title>
		<link>http://www.policemans-foot.com/contents1a/2010/05/when-to-change-your-trainers/</link>
		<comments>http://www.policemans-foot.com/contents1a/2010/05/when-to-change-your-trainers/#comments</comments>
		<pubDate>Mon, 31 May 2010 20:15:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<category><![CDATA[David Beckham]]></category>
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		<category><![CDATA[Elasticity]]></category>
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		<category><![CDATA[Length Of Time]]></category>
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		<category><![CDATA[Light Fabric]]></category>
		<category><![CDATA[Medial Aspects]]></category>
		<category><![CDATA[Mesh Fabric]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Running Shoes]]></category>
		<category><![CDATA[Shape]]></category>
		<category><![CDATA[Shapes]]></category>
		<category><![CDATA[Shock]]></category>
		<category><![CDATA[Shock Absorption]]></category>
		<category><![CDATA[Shoe Designs]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Six Months]]></category>
		<category><![CDATA[Soles]]></category>
		<category><![CDATA[State Of The Art]]></category>
		<category><![CDATA[Uppers]]></category>
		<category><![CDATA[Walking Shoes]]></category>

		<guid isPermaLink="false">http://www.policemans-foot.com/contents1a/?p=263</guid>
		<description><![CDATA[How long should I keep my trainers before changing them? is one of the most regular questions we are asked in the clinic. A runner or serious walker should expect to get no more than six months from a pair of trainers or walking shoes, some can achieve a year but we see many patients [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Superfeet Insoles</title>
		<link>http://www.policemans-foot.com/contents1a/2010/03/superfeet-insoles/</link>
		<comments>http://www.policemans-foot.com/contents1a/2010/03/superfeet-insoles/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 16:13:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Cold Weather]]></category>
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		<category><![CDATA[Dress Footwear]]></category>
		<category><![CDATA[Dress Shoes]]></category>
		<category><![CDATA[Dry Sand]]></category>
		<category><![CDATA[Easy Fit]]></category>
		<category><![CDATA[Figure Skates]]></category>
		<category><![CDATA[Foot Problems]]></category>
		<category><![CDATA[Foot Shapes]]></category>
		<category><![CDATA[Industrial Footwear]]></category>
		<category><![CDATA[Matter What Type]]></category>
		<category><![CDATA[Performance Point]]></category>
		<category><![CDATA[Removable Insoles]]></category>
		<category><![CDATA[Shock Pad]]></category>
		<category><![CDATA[Superfeet Insoles]]></category>
		<category><![CDATA[Supportive Materials]]></category>
		<category><![CDATA[Types Of Footwear]]></category>
		<category><![CDATA[Waste Energy]]></category>
		<category><![CDATA[Western Boots]]></category>
		<category><![CDATA[Wet Sand]]></category>

		<guid isPermaLink="false">http://www.policemans-foot.com/contents1a/?p=257</guid>
		<description><![CDATA[Superfeet&#8217;s firm, contoured shape provides comfort soft insoles cannot achieve. Insoles are like mattresses. A good mattress is made of firm, supportive materials. A bad mattress is soft and unsupportive. Same thing with insoles. When you stand on a Superfeet Premium Insole, you can feel the firmly supportive shape and materials. It&#8217;s not soft and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Orthaheel Orthotics</title>
		<link>http://www.policemans-foot.com/contents1a/2010/03/orthaheel-orthotics/</link>
		<comments>http://www.policemans-foot.com/contents1a/2010/03/orthaheel-orthotics/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 15:46:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Ankles]]></category>
		<category><![CDATA[Arches]]></category>
		<category><![CDATA[Foot Function]]></category>
		<category><![CDATA[Footprint]]></category>
		<category><![CDATA[Footwear]]></category>
		<category><![CDATA[Free Guarantee]]></category>
		<category><![CDATA[Heel Pain]]></category>
		<category><![CDATA[High Performance]]></category>
		<category><![CDATA[Knee Function]]></category>
		<category><![CDATA[Lightweight Construction]]></category>
		<category><![CDATA[Motion Control System]]></category>
		<category><![CDATA[Natural Surfaces]]></category>
		<category><![CDATA[Neutral Alignment]]></category>
		<category><![CDATA[Orthaheel]]></category>
		<category><![CDATA[Orthotic Treatment]]></category>
		<category><![CDATA[Performance Athletes]]></category>
		<category><![CDATA[Planar Motion]]></category>
		<category><![CDATA[Podiatrist]]></category>
		<category><![CDATA[Practical Research]]></category>
		<category><![CDATA[Vasyli]]></category>

		<guid isPermaLink="false">http://www.policemans-foot.com/contents1a/?p=251</guid>
		<description><![CDATA[Designed by Australian podiatrist Phillip Vasyli, Orthaheel footwear and orthotics help restore natural foot function and well-being with every step. Our feet were designed to walk on soft, natural surfaces like soil and sand. Yet today we spend most of our time standing, walking and running on unnatural, hard surfaces. This loss of our &#8220;footprint&#8221; [...]]]></description>
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		<title>Research-Shockwave and Injection</title>
		<link>http://www.policemans-foot.com/contents1a/2010/03/research-shockwave-and-injection/</link>
		<comments>http://www.policemans-foot.com/contents1a/2010/03/research-shockwave-and-injection/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 19:13:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Aim]]></category>
		<category><![CDATA[American Podiatric Medical]]></category>
		<category><![CDATA[American Podiatric Medical Association]]></category>
		<category><![CDATA[Corticosteroid Injection]]></category>
		<category><![CDATA[Extracorporeal Shockwave Therapy]]></category>
		<category><![CDATA[Index Scores]]></category>
		<category><![CDATA[Journal Of The American Podiatric Medical Association]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[Podiatric Medical Association]]></category>
		<category><![CDATA[Presentation]]></category>
		<category><![CDATA[Recent Article]]></category>
		<category><![CDATA[Significant Improvements]]></category>
		<category><![CDATA[Therapeutic Response]]></category>
		<category><![CDATA[Therapy Group]]></category>
		<category><![CDATA[Treatment Modalities]]></category>
		<category><![CDATA[Visual Analog Scale]]></category>

		<guid isPermaLink="false">http://www.policemans-foot.com/contents1a/?p=238</guid>
		<description><![CDATA[A recent article published in the Journal of  the American Podiatric Medical Association suggests that  extracorporeal shockwave therapy and corticosteroid injection are effective in the treatment of chronic plantar fasciitis. The aim of the study was to evaluate the results of high-dose extracorporeal shockwave therapy applied with an ankle block and corticosteroid injection in patients [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surgeons say treat foot pain early</title>
		<link>http://www.policemans-foot.com/contents1a/2010/03/surgeons-say-treat-foot-pain-early/</link>
		<comments>http://www.policemans-foot.com/contents1a/2010/03/surgeons-say-treat-foot-pain-early/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 18:55:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Ankle Surgeon]]></category>
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		<category><![CDATA[Anti Inflammatory Medications]]></category>
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		<category><![CDATA[Foot And Ankle]]></category>
		<category><![CDATA[Foot Health]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Health Web Site]]></category>
		<category><![CDATA[Heel Pain]]></category>
		<category><![CDATA[Ligaments In The Foot]]></category>
		<category><![CDATA[Plantar Fascia]]></category>
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		<category><![CDATA[Prnewswire]]></category>
		<category><![CDATA[Professional Soc]]></category>
		<category><![CDATA[Professional Society]]></category>
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		<category><![CDATA[Reason Patients]]></category>
		<category><![CDATA[Repetitive Activity]]></category>
		<category><![CDATA[Stress And Strain]]></category>
		<category><![CDATA[Stretching Exercises]]></category>
		<category><![CDATA[Usnewswire]]></category>

		<guid isPermaLink="false">http://www.policemans-foot.com/contents1a/?p=231</guid>
		<description><![CDATA[According to foot and ankle surgeons attending the 68th Annual Scientific Conference of the American College of Foot and Ankle Surgeons in Las Vegas at the end of February 2010, heel and foot pain continues to be the most common reason patients seek advice and surgeons advise the best defense to keeping pain in control [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Barefoot Running</title>
		<link>http://www.policemans-foot.com/contents1a/2010/01/barefoot-running/</link>
		<comments>http://www.policemans-foot.com/contents1a/2010/01/barefoot-running/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 16:06:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Achilles Tendonitis]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Biomechanics]]></category>
		<category><![CDATA[Bipeds]]></category>
		<category><![CDATA[Different Style]]></category>
		<category><![CDATA[Fascia]]></category>
		<category><![CDATA[Fashion Shoes]]></category>
		<category><![CDATA[Fine Mechanics]]></category>
		<category><![CDATA[Foot Problems]]></category>
		<category><![CDATA[Human Foot]]></category>
		<category><![CDATA[Intricate Structure]]></category>
		<category><![CDATA[Ken Bob Saxton]]></category>
		<category><![CDATA[Marathon Runner]]></category>
		<category><![CDATA[Natural Functions]]></category>
		<category><![CDATA[Pavements]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[Quite Some Time]]></category>
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		<category><![CDATA[Runners]]></category>
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		<guid isPermaLink="false">http://www.policemans-foot.com/contents1a/?p=218</guid>
		<description><![CDATA[Bare foot running, is running without wearing any shoes on the feet and has had a following for a number of years, with many barefoot runners saying they suffer less injury than shod runners.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Plantar Fasciitis Insoles</title>
		<link>http://www.policemans-foot.com/contents1a/2010/01/plantar-fasciitis-insoles/</link>
		<comments>http://www.policemans-foot.com/contents1a/2010/01/plantar-fasciitis-insoles/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 15:55:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Achilles Tendon]]></category>
		<category><![CDATA[Arch Height]]></category>
		<category><![CDATA[Arch Support]]></category>
		<category><![CDATA[Arthritic Joints]]></category>
		<category><![CDATA[Biomechanics]]></category>
		<category><![CDATA[Cushions]]></category>
		<category><![CDATA[Excessive Pronation]]></category>
		<category><![CDATA[Flat Foot]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Full Length]]></category>
		<category><![CDATA[Gait Analysis]]></category>
		<category><![CDATA[Heel Spur]]></category>
		<category><![CDATA[Insoles]]></category>
		<category><![CDATA[Ligaments Of The Foot]]></category>
		<category><![CDATA[Mild Cases]]></category>
		<category><![CDATA[Orthotics]]></category>
		<category><![CDATA[Overstretched]]></category>
		<category><![CDATA[Plantar Fascia]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[Relieving Stress]]></category>
		<category><![CDATA[Shape]]></category>
		<category><![CDATA[Shock Absorption]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tension]]></category>

		<guid isPermaLink="false">http://www.policemans-foot.com/contents1a/?p=209</guid>
		<description><![CDATA[Insoles or orthotics are a supportive, corrective device, often used in the treatment of plantar fasciitis. They are ergonomically constructed from materials which help to distribute the weight more evenly through the foot and aid shock absorption. Professionals use orthotics in the treatment of plantar fasciitis when the cause is due to faulty biomechanics or [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Charcot Marie Tooth Syndrome</title>
		<link>http://www.policemans-foot.com/contents1a/2010/01/charcot-marie-tooth-syndrome/</link>
		<comments>http://www.policemans-foot.com/contents1a/2010/01/charcot-marie-tooth-syndrome/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 20:39:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Ankle Sprains]]></category>
		<category><![CDATA[Cavus]]></category>
		<category><![CDATA[Charcot Marie Tooth]]></category>
		<category><![CDATA[Charcot Marie Tooth Disease]]></category>
		<category><![CDATA[Charcot Marie Tooth Syndrome]]></category>
		<category><![CDATA[Clumsiness]]></category>
		<category><![CDATA[Cmt]]></category>
		<category><![CDATA[Foot And Ankle]]></category>
		<category><![CDATA[Hereditary Motor]]></category>
		<category><![CDATA[Howard Henry Tooth]]></category>
		<category><![CDATA[Jean Martin Charcot]]></category>
		<category><![CDATA[Motor Nerves]]></category>
		<category><![CDATA[Pain In The Foot]]></category>
		<category><![CDATA[Pes Cavus]]></category>
		<category><![CDATA[Pierre Marie]]></category>
		<category><![CDATA[Professor Jean]]></category>
		<category><![CDATA[Progressive Muscular Atrophy]]></category>
		<category><![CDATA[Sensory Neuropathy Symptoms]]></category>
		<category><![CDATA[Sensory Problems]]></category>
		<category><![CDATA[Tendancy]]></category>
		<category><![CDATA[Wikipedia]]></category>

		<guid isPermaLink="false">http://www.policemans-foot.com/contents1a/?p=183</guid>
		<description><![CDATA[Charcot Marie Tooth Disease or Charcot Marie Tooth Syndrome, (CMT) is a genetic (inherited) condition that affects the nerves of the legs and arms. CMT affects both sensory and motor nerves, causing weakness and muscle wasting with numbness/sensory problems. Why is it called Charcot Marie Tooth Disease? As the name would seem to imply, the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>About Heel Spurs</title>
		<link>http://www.policemans-foot.com/contents1a/2010/01/about-heel-spurs/</link>
		<comments>http://www.policemans-foot.com/contents1a/2010/01/about-heel-spurs/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 14:50:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Bony Spur]]></category>
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		<category><![CDATA[Common Misconception]]></category>
		<category><![CDATA[Cushions]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Faciitis]]></category>
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		<category><![CDATA[Heel Bone]]></category>
		<category><![CDATA[Heel Spur]]></category>
		<category><![CDATA[Hook]]></category>
		<category><![CDATA[Image]]></category>
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		<category><![CDATA[Many People]]></category>
		<category><![CDATA[Muscles Of The Foot]]></category>
		<category><![CDATA[Physiotherapy Treatments]]></category>
		<category><![CDATA[Plantar Faciitis]]></category>
		<category><![CDATA[Plantar Fascia]]></category>
		<category><![CDATA[Policeman]]></category>
		<category><![CDATA[Reduce Inflammation]]></category>
		<category><![CDATA[Tendons]]></category>
		<category><![CDATA[Treatment For Heel Spurs]]></category>
		<category><![CDATA[X Ray]]></category>

		<guid isPermaLink="false">http://www.policemans-foot.com/contents1a/?p=162</guid>
		<description><![CDATA[A common misconception is that plantar faciitis or policeman&#8217;s heel is caused by a heel spur. A heel spur is a hook of bone that can form under the heel bone (calcaneus) where the plantar fascia and other muscles of the foot attach.  It can be seen by x.ray and sometimes palpated (felt) through the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why is Plantar fasciitis called Policeman&#8217;s foot?</title>
		<link>http://www.policemans-foot.com/contents1a/2009/12/why-is-plantar-fasciitis-called-policemans-foot/</link>
		<comments>http://www.policemans-foot.com/contents1a/2009/12/why-is-plantar-fasciitis-called-policemans-foot/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 21:16:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<category><![CDATA[Calcaneus]]></category>
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		<category><![CDATA[Dogs]]></category>
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		<category><![CDATA[Police Officers]]></category>
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		<category><![CDATA[Quot]]></category>
		<category><![CDATA[Reason]]></category>
		<category><![CDATA[Simple Nature]]></category>
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		<category><![CDATA[Walking The Beat]]></category>

		<guid isPermaLink="false">http://www.policemans-foot.com/contents1a/?p=72</guid>
		<description><![CDATA[There are many terms for plantar fasciitis and Policeman&#8217;s foot is probably the most widely used. The term Policeman&#8217;s foot probably comes from the fact that Plantar fasciitis was a very common problem amongst police officers walking the beat.  It can also be referred to as Policeman&#8217;s Heel. Some of the other terms used are: [...]]]></description>
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