Various types of arthritis can cause foot pain and affect the arch of the foot, the ankle and the toes. Plantar fasciitis can be a secondary problem associated … [Read more...]
When to change your trainers
May 31, 2010 By Leave a Comment
How long should I keep my trainers before changing them? is one of the most regular questions we are asked in the clinic. A runner or serious walker … [Read more...]
Barefoot Running
January 31, 2010 By Leave a Comment
A recent news article on barefoot running, televised and published mid January 2010 seems to have the running world in a spin. Bare foot running, is … [Read more...]
About Heel Spurs
January 1, 2010 By Leave a Comment
A common misconception is that plantar faciitis or policeman's heel is caused by a heel spur. A heel spur is a hook of bone that can form under the … [Read more...]
Why is Plantar fasciitis called Policeman’s foot?
December 31, 2009 By Leave a Comment
There are many terms for plantar fasciitis and Policeman's foot is probably the most widely used. The term Policeman's foot probably comes from the … [Read more...]
The Strassburg sock
December 29, 2009 By Leave a Comment
During treatment for plantar fasciitis, many medical professionals recommend using a night splint to keep the foot stretched during sleep to improve calf … [Read more...]