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	<title>Policeman&#039;s foot<title>&#187; Featured</title>
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	<description>Plantar fasciitis is often called Policeman&#039;s foot or Policeman&#039;s heel</description>
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		<title>Arthritis and Plantar Faciitis</title>
		<link>http://www.policemans-foot.com/contents1a/2010/07/arthritis-and-plantar-faciitis/</link>
		<comments>http://www.policemans-foot.com/contents1a/2010/07/arthritis-and-plantar-faciitis/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 20:04:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
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		<category><![CDATA[Big Toe]]></category>
		<category><![CDATA[Bone Surfaces]]></category>
		<category><![CDATA[Chemical Processes]]></category>
		<category><![CDATA[Degenerative Arthritis]]></category>
		<category><![CDATA[Excessive Loading]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Formation Of Crystals]]></category>
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		<category><![CDATA[Twelve Hours]]></category>
		<category><![CDATA[Types Of Arthritis]]></category>

		<guid isPermaLink="false">http://www.policemans-foot.com/contents1a/?p=279</guid>
		<description><![CDATA[Various types of arthritis can cause foot pain and affect the arch of the foot, the ankle and the toes. Plantar fasciitis can be a secondary problem associated with joint conditions. Osteoarthritis (OA) is the medical term for degenerative arthritis.  Damage to the joint and cartilage leaves bone surfaces unprotected and exposed, becoming stiff, painful [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>When to change your trainers</title>
		<link>http://www.policemans-foot.com/contents1a/2010/05/when-to-change-your-trainers/</link>
		<comments>http://www.policemans-foot.com/contents1a/2010/05/when-to-change-your-trainers/#comments</comments>
		<pubDate>Mon, 31 May 2010 20:15:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<category><![CDATA[Anatomy]]></category>
		<category><![CDATA[Compounds]]></category>
		<category><![CDATA[Cool Light]]></category>
		<category><![CDATA[Cracks]]></category>
		<category><![CDATA[David Beckham]]></category>
		<category><![CDATA[Different Story]]></category>
		<category><![CDATA[Elasticity]]></category>
		<category><![CDATA[Finite Life Span]]></category>
		<category><![CDATA[First Glance]]></category>
		<category><![CDATA[Footbed]]></category>
		<category><![CDATA[Gait Pattern]]></category>
		<category><![CDATA[Goodness Sake]]></category>
		<category><![CDATA[Holes]]></category>
		<category><![CDATA[Length Of Time]]></category>
		<category><![CDATA[Life Expectancy]]></category>
		<category><![CDATA[Light Fabric]]></category>
		<category><![CDATA[Medial Aspects]]></category>
		<category><![CDATA[Mesh Fabric]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[Resistance]]></category>
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		<category><![CDATA[Walking Shoes]]></category>

		<guid isPermaLink="false">http://www.policemans-foot.com/contents1a/?p=263</guid>
		<description><![CDATA[How long should I keep my trainers before changing them? is one of the most regular questions we are asked in the clinic. A runner or serious walker should expect to get no more than six months from a pair of trainers or walking shoes, some can achieve a year but we see many patients [...]]]></description>
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		<title>Barefoot Running</title>
		<link>http://www.policemans-foot.com/contents1a/2010/01/barefoot-running/</link>
		<comments>http://www.policemans-foot.com/contents1a/2010/01/barefoot-running/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 16:06:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<category><![CDATA[Achilles Tendonitis]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Biomechanics]]></category>
		<category><![CDATA[Bipeds]]></category>
		<category><![CDATA[Different Style]]></category>
		<category><![CDATA[Fascia]]></category>
		<category><![CDATA[Fashion Shoes]]></category>
		<category><![CDATA[Fine Mechanics]]></category>
		<category><![CDATA[Foot Problems]]></category>
		<category><![CDATA[Human Foot]]></category>
		<category><![CDATA[Intricate Structure]]></category>
		<category><![CDATA[Ken Bob Saxton]]></category>
		<category><![CDATA[Marathon Runner]]></category>
		<category><![CDATA[Natural Functions]]></category>
		<category><![CDATA[Pavements]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
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		<guid isPermaLink="false">http://www.policemans-foot.com/contents1a/?p=218</guid>
		<description><![CDATA[Bare foot running, is running without wearing any shoes on the feet and has had a following for a number of years, with many barefoot runners saying they suffer less injury than shod runners.]]></description>
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		<title>About Heel Spurs</title>
		<link>http://www.policemans-foot.com/contents1a/2010/01/about-heel-spurs/</link>
		<comments>http://www.policemans-foot.com/contents1a/2010/01/about-heel-spurs/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 14:50:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<category><![CDATA[Bony Spur]]></category>
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		<category><![CDATA[Common Misconception]]></category>
		<category><![CDATA[Cushions]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Faciitis]]></category>
		<category><![CDATA[Footwear]]></category>
		<category><![CDATA[Heel Bone]]></category>
		<category><![CDATA[Heel Spur]]></category>
		<category><![CDATA[Hook]]></category>
		<category><![CDATA[Image]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Many People]]></category>
		<category><![CDATA[Muscles Of The Foot]]></category>
		<category><![CDATA[Physiotherapy Treatments]]></category>
		<category><![CDATA[Plantar Faciitis]]></category>
		<category><![CDATA[Plantar Fascia]]></category>
		<category><![CDATA[Policeman]]></category>
		<category><![CDATA[Reduce Inflammation]]></category>
		<category><![CDATA[Tendons]]></category>
		<category><![CDATA[Treatment For Heel Spurs]]></category>
		<category><![CDATA[X Ray]]></category>

		<guid isPermaLink="false">http://www.policemans-foot.com/contents1a/?p=162</guid>
		<description><![CDATA[A common misconception is that plantar faciitis or policeman&#8217;s heel is caused by a heel spur. A heel spur is a hook of bone that can form under the heel bone (calcaneus) where the plantar fascia and other muscles of the foot attach.  It can be seen by x.ray and sometimes palpated (felt) through the [...]]]></description>
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		</item>
		<item>
		<title>Why is Plantar fasciitis called Policeman&#8217;s foot?</title>
		<link>http://www.policemans-foot.com/contents1a/2009/12/why-is-plantar-fasciitis-called-policemans-foot/</link>
		<comments>http://www.policemans-foot.com/contents1a/2009/12/why-is-plantar-fasciitis-called-policemans-foot/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 21:16:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Calcaneus]]></category>
		<category><![CDATA[Caption]]></category>
		<category><![CDATA[Common Misconceptions]]></category>
		<category><![CDATA[Dogs]]></category>
		<category><![CDATA[Flip Flop]]></category>
		<category><![CDATA[Flip Flops]]></category>
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		<category><![CDATA[People]]></category>
		<category><![CDATA[Plantar Fascia]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[Police Officers]]></category>
		<category><![CDATA[Policeman]]></category>
		<category><![CDATA[Quot]]></category>
		<category><![CDATA[Reason]]></category>
		<category><![CDATA[Simple Nature]]></category>
		<category><![CDATA[Toes]]></category>
		<category><![CDATA[Walking The Beat]]></category>

		<guid isPermaLink="false">http://www.policemans-foot.com/contents1a/?p=72</guid>
		<description><![CDATA[There are many terms for plantar fasciitis and Policeman&#8217;s foot is probably the most widely used. The term Policeman&#8217;s foot probably comes from the fact that Plantar fasciitis was a very common problem amongst police officers walking the beat.  It can also be referred to as Policeman&#8217;s Heel. Some of the other terms used are: [...]]]></description>
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		</item>
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		<title>The Strassburg sock</title>
		<link>http://www.policemans-foot.com/contents1a/2009/12/the_strassburg_sock/</link>
		<comments>http://www.policemans-foot.com/contents1a/2009/12/the_strassburg_sock/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 15:43:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Adjustable Straps]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Calf Muscle]]></category>
		<category><![CDATA[Different Designs]]></category>
		<category><![CDATA[Dorsiflexion]]></category>
		<category><![CDATA[E2]]></category>
		<category><![CDATA[First Steps]]></category>
		<category><![CDATA[Forefoot]]></category>
		<category><![CDATA[Heel Pain]]></category>
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		<category><![CDATA[Loc]]></category>
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		<category><![CDATA[Medications]]></category>
		<category><![CDATA[Muscle Flexibility]]></category>
		<category><![CDATA[Period Of Time]]></category>
		<category><![CDATA[Plantar Fascia]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[Plantarflexion]]></category>
		<category><![CDATA[policemans foot]]></category>
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		<category><![CDATA[Recovery Time]]></category>
		<category><![CDATA[Sleep]]></category>
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		<category><![CDATA[Stretching]]></category>
		<category><![CDATA[Supine Position]]></category>
		<category><![CDATA[Tension]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.policemans-foot.com/contents1a/?p=1</guid>
		<description><![CDATA[During treatment for plantar fasciitis, many medical professionals recommend using a night splint to keep the foot stretched during sleep to improve calf muscle flexibility and decrease morning pain These have many different designs, some of which may be hard and may press painfully on the origin of the plantar fascia. However, the Strassburg Sock [...]]]></description>
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