The first or big toe plays a very important role in human gait and any injury or problem affecting the big toe can lead to plantar fasciitis. The plantar fascia is a band of tissue that stretches from the front of the heel (calcaneus) to the first joint of the big toe and the flexibility of this toe plays a vital role in shock absorption and propulsion. If there is a … [Read more...] about Plantar Fasciitis and the Big Toe
Calcaneus
About Heel Spurs
A common misconception is that plantar faciitis or policeman's heel is caused by a heel spur. A heel spur is a hook of bone that can form under the heel bone (calcaneus) where the plantar fascia and other muscles of the foot attach. It can be seen by x.ray and sometimes palpated (felt) through the foot. Although associated with plantar faciitis, they are not always … [Read more...] about About Heel Spurs
Why is Plantar fasciitis called Policeman’s foot?
There are many terms for plantar fasciitis and Policeman's foot is probably the most widely used. The term Policeman's foot probably comes from the fact that Plantar fasciitis was a very common problem amongst police officers walking the beat. It can also be referred to as Policeman's Heel. Some of the other terms used are: Heel Spur - Probably one of the most … [Read more...] about Why is Plantar fasciitis called Policeman’s foot?