However stylish a pair of shoes may seem, what you can’t see is every bit as important as what you can. The Scholl footwear range represents the perfect partnership of footcare technology and fashion design. Recognisably Scholl, with all the heritage and individuality of a truly unique brand, the range uses new materials and new advances in comfort and support, … [Read more...] about Scholl Footwear Technologies
Shock Absorption
Plantar Fasciitis and the Big Toe
The first or big toe plays a very important role in human gait and any injury or problem affecting the big toe can lead to plantar fasciitis. The plantar fascia is a band of tissue that stretches from the front of the heel (calcaneus) to the first joint of the big toe and the flexibility of this toe plays a vital role in shock absorption and propulsion. If there is a … [Read more...] about Plantar Fasciitis and the Big Toe
When to change your trainers
How long should I keep my trainers before changing them? is one of the most regular questions we are asked in the clinic. A runner or serious walker should expect to get no more than six months from a pair of trainers or walking shoes, some can achieve a year but we see many patients who are running in trainers that are over one year and sometimes 2 years old. Trainers … [Read more...] about When to change your trainers
Plantar Fasciitis Insoles
Insoles or orthotics are a supportive, corrective device, often used in the treatment of plantar fasciitis. They are ergonomically constructed from materials which help to distribute the weight more evenly through the foot and aid shock absorption. Professionals use orthotics in the treatment of plantar fasciitis when the cause is due to faulty biomechanics or … [Read more...] about Plantar Fasciitis Insoles