Recent research confirms foot pain and long term damage caused by incorrect and fashionable footwear. According to a recent study, one third of women say they wear high heels every day and 75 percent of those women say they experience regular foot pain and suffer from bunions, arthritic big toes, calluses, hammer toes, and plantar warts. “Many women wear shoes to work every … [Read more...] about Long term foot problems linked to “pretty shoes”
Foot Problems
Superfeet Insoles
Superfeet's firm, contoured shape provides comfort soft insoles cannot achieve. Insoles are like mattresses. A good mattress is made of firm, supportive materials. A bad mattress is soft and unsupportive. Same thing with insoles. When you stand on a Superfeet Premium Insole, you can feel the firmly supportive shape and materials. It's not soft and mushy like other … [Read more...] about Superfeet Insoles
Barefoot Running
A recent news article on barefoot running, televised and published mid January 2010 seems to have the running world in a spin. Bare foot running, is running without wearing any shoes on the feet and has had a following for a number of years, with many barefoot runners saying they suffer less injury than shod runners. Many hardcore barefooter's such as Ken Bob Saxton, … [Read more...] about Barefoot Running
Plantar fasciitis self help books
The 5-Minute Plantar Fasciitis Solution (Paperback) by Jim Johnson. The 5-Minute Plantar Fasciitis Solution is a simple and quick do-it-yourself program that will help you recover from one of mankind's most common and annoying foot problems- plantar fasciitis. Amazon.co.uk Widgets Drawing from the latest scientific research, The 5-Minute Plantar Fasciitis Solution details … [Read more...] about Plantar fasciitis self help books