Insoles or orthotics are a supportive, corrective device, often used in the treatment of plantar fasciitis. They are ergonomically constructed from materials which help to distribute the weight more evenly through the foot and aid shock absorption. Professionals use orthotics in the treatment of plantar fasciitis when the cause is due to faulty biomechanics or … [Read more...] about Plantar Fasciitis Insoles
Plantar Fascia
About Heel Spurs
A common misconception is that plantar faciitis or policeman's heel is caused by a heel spur. A heel spur is a hook of bone that can form under the heel bone (calcaneus) where the plantar fascia and other muscles of the foot attach. It can be seen by x.ray and sometimes palpated (felt) through the foot. Although associated with plantar faciitis, they are not always … [Read more...] about About Heel Spurs
Why is Plantar fasciitis called Policeman’s foot?
There are many terms for plantar fasciitis and Policeman's foot is probably the most widely used. The term Policeman's foot probably comes from the fact that Plantar fasciitis was a very common problem amongst police officers walking the beat. It can also be referred to as Policeman's Heel. Some of the other terms used are: Heel Spur - Probably one of the most … [Read more...] about Why is Plantar fasciitis called Policeman’s foot?
The Strassburg sock
During treatment for plantar fasciitis, many medical professionals recommend using a night splint to keep the foot stretched during sleep to improve calf muscle flexibility and decrease morning pain These have many different designs, some of which may be hard and may press painfully on the origin of the plantar fascia. However, the Strassburg Sock is a much gentler form … [Read more...] about The Strassburg sock